JanYOUary – this month it’s all about you.

JanYOUary is most definitely all about you! As we hit the ground running for a successful year, don’t forget to give yourself some TLC. You have great goals you’ve stet out to accomplish and the best way to achieve them is to keep making good choices that benefit you.

I stumbled across this post by @kristinquinnmom yesterday:
“In the end… I am the ONLY ONE who can give my children a Happy Mother, who loves life”
I love this because it doesn’t only pertain to Moms, it’s applicable to all of us. We can swap out the words to cover everything in life and the lesson stays the same: In the end YOU and only you are in charge of your happiness and your attitude towards life. YOU make this conscious choice.  

janyouary

 

 

Over the next few weeks we’ll dig deeper to help you avoid the 3 common mistakes you make when it comes to choosing YOU.

1) Feeling guilty for putting yourself first. Blog entry scheduled for Jan 13th, sign up to get it delivered to your inbox here.

2) You skip out on your own health to save money. Blog entry scheduled for Jan 20th, sign up to get it delivered to your inbox here.

3)You don’t book personal days/vacations in advance. Blog entry scheduled for Jan 27th, sign up to get it delivered to your inbox here.

Start choosing YOU today and sign up for a great little stay-cation day with me in Boston at my Pilates Pamper workshop or join me this weekend at my Pilates Bootcamp.

I have a big year planned for you, so be sure to follow me on social media so you don’t miss out. Remember that Facebook is making it increasingly difficult to reach you via the newsfeed. Be sure to click like/comment/share when you see posts from me so we can stay connected.