I’m very excited to share this episode with you today as I had so much feedback when I did a little poll about it on my Instagram stories ( follow me @hannekeantonelli, if you don’t already :)).
But back to today’s episode… I’m going to share all the ways that will inspire and help you to make journaling a more consistent part of your routine and help you use it in a way to get better results in your business and life.
Why do I recommend journaling:
It’s a great tool to build awareness, to clear your mind, help you make big decisions, and finally to create clarity on what actions to take next to create the business and life you want. I’ve also found that when I have resistance (or as some like to call it: when I procrastinate), journaling helps to highlight what’s creating that resistance to take action and helps me to get back in the flow.
Before I start:
I need you to really hear the following: there is no right or wrong way to journal. Don’t get stuck in the “how do I do it perfectly” trap. However you want to use what I’m about to share today is perfect, why? Because it’s how YOU want to use it. It’s YOURS and you can take what I share, add, subtract, chop and change… the main thing here is to have fun with it!
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Now I’d love to hear from you!
Do you have a regular journal practice? What are your favorite journal prompters? What was your favorite bit about today’s episode?
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