Blog + Podcast
Strategies To Help You Experience More Joy, Gain Freedom, and Earn More!
How To Handle Uncertainty And Be Confident In Your Decisions
In this Bonus Insight Episode of The Up Level Project podcast, CEO and Founder of PTU Clinic, Kelly Duggan gives insights into how she’s handled uncertainty and made confident decisions faster!
Are You Building A Business That You Can Sell? (Exciting Announcement)
In today’s episode of The Up Level Project Podcast, I speak with the Principal of Baystate Business Brokers, Sarah Grossman, about everything entrepreneurs have to remember and get in place to prepare their business for sale.
The Power of Investing in Unbiased Experts
In today’s BONUS Insights episode of The Up Level Project podcast, CEO & Founder of PTU Clinic, Kelly Duggan, shares why she’ll always invest in support and the results and confidence she gained as a result.
How Leadership Development Makes Entrepreneurship Easier
In today’s episode, we speak with Justine Sterling from Justine Sterling Design. We talked about her experience growing a business as an immigrant. Listen to learn how tenacity, leadership development, and never giving up are key ingredients for success.
How Results And Success Are Possible When You Allow Yourself To Ask Experts For Help
In today’s Bonus Insights Episode, we share the results and success possible when you allow yourself to ask experts for help.
Surviving Turbulent Economic Landscapes
In today’s bonus insights episode of The Up Level Project Podcast, veteran entrepreneur, Brian Milauskas shares valuable lessons and insights on how he has survived the economic ups and downs over the last 30 years.
The Best Business Advice Ever
Today’s Bonus Insights Episode is the best advice ever (but it will also make you laugh out loud!) It’s such an easy concept and perfectly ties in with my message above.
How Personal Development (And Chasing The Fun) Helps Entrepreneurs Build Million-Dollar Businesses
In today’s Bonus Business Insights Podcast episode we hear from million-dollar founder and owner, Brian Milauskas, about how you can use personal development to build a thriving business.
Expand To Multiple Locations While Fearlessly Leading Your Team
Today’s episode of The Up Level Project features Kelly Duggan, the founder and owner of Physical Therapy U. She shares her insights and advice for entrepreneurs who are looking to expand to more locations while practicing inclusive leadership! Learn how to trust your gut, while also focusing on the facts, without giving up your freedom or impact!
How To Keep A Winning Frame Of Mind In The Face Of Adversity
Today, we speak with Jody Merrill, who is the founder and owner of btone FITNESS. Jody has successfully franchised her brand, and she shares her lessons and advice.
How To Build A Successful Family Business (Without The Drama!)
In episode #117 of The Up Level Project Podcast, we speak with the Mother-daughter duo Kimberly Dunne and Arianna Salvatore, owners of Salon Indulgence by Kimberly and Lux Laser Lab, who’ve recently merged their passions and companies into one family business. In this episode, they authentically share how they’ve approached the merge to make it successful while honoring their healthy mother-daughter relationship.
Building Your Million-Dollar Business Without Sacrificing Your Values
Listen to the founder and CEO of Tiny Spoon Chef, Janice Carte’s insights on how she did exactly this while simultaneously taking her business over the million-dollar threshold and expanding her business to five cities and 25 employees and counting.
How To Stop Viewing Your Business As Your Baby And Let Go!
Listen to this episode to learn how you can release control and stop viewing your business as your baby. Redefining your relationship with your business will help you to lead yourself first.
Leading Your Team With Integrity, Grace, And No BS
In today’s episode of The Up Level Project Podcast, I speak with agency founder and owner, Kirsten Elworthy. Kristen is currently in the early stages of growing her team and she shares her insights and wisdom on leading a team while staying true to her values of integrity, grace and zero BS.
Pricing Your Business Services For Sustainability In Tricky Economic Times
We’ve been walloped with inflation and more uncertain economic times. Have you adjusted your pricing?
Franchising and The Best Business Advice You’ll Ever Get
Get the facts from someone who’s done it successfully. In today’s episode of The Up Level Project, we speak with Jody Merrill, who is the founder and owner of btone FITNESS. Jody has successfully franchised her brand, and she shares her lessons and advice.