Blog + Podcast
Strategies To Help You Experience More Joy, Gain Freedom, and Earn More!
Case Study with Janet Mesh from Aimtal
Learn how to go from an independent contractor to an agency owner with a fully remote team with benefits!
Surviving Turbulent Economic Landscapes
In today’s bonus insights episode of The Up Level Project Podcast, veteran entrepreneur, Brian Milauskas shares valuable lessons and insights on how he has survived the economic ups and downs over the last 30 years.
The Best Business Advice Ever
Today’s Bonus Insights Episode is the best advice ever (but it will also make you laugh out loud!) It’s such an easy concept and perfectly ties in with my message above.
How Personal Development (And Chasing The Fun) Helps Entrepreneurs Build Million-Dollar Businesses
In today’s Bonus Business Insights Podcast episode we hear from million-dollar founder and owner, Brian Milauskas, about how you can use personal development to build a thriving business.
Expand To Multiple Locations While Fearlessly Leading Your Team
Today’s episode of The Up Level Project features Kelly Duggan, the founder and owner of Physical Therapy U. She shares her insights and advice for entrepreneurs who are looking to expand to more locations while practicing inclusive leadership! Learn how to trust your gut, while also focusing on the facts, without giving up your freedom or impact!
How To Keep A Winning Frame Of Mind In The Face Of Adversity
Today, we speak with Jody Merrill, who is the founder and owner of btone FITNESS. Jody has successfully franchised her brand, and she shares her lessons and advice.
How To Build A Successful Family Business (Without The Drama!)
In episode #117 of The Up Level Project Podcast, we speak with the Mother-daughter duo Kimberly Dunne and Arianna Salvatore, owners of Salon Indulgence by Kimberly and Lux Laser Lab, who’ve recently merged their passions and companies into one family business. In this episode, they authentically share how they’ve approached the merge to make it successful while honoring their healthy mother-daughter relationship.
Building Your Million-Dollar Business Without Sacrificing Your Values
Listen to the founder and CEO of Tiny Spoon Chef, Janice Carte’s insights on how she did exactly this while simultaneously taking her business over the million-dollar threshold and expanding her business to five cities and 25 employees and counting.
How To Stop Viewing Your Business As Your Baby And Let Go!
Listen to this episode to learn how you can release control and stop viewing your business as your baby. Redefining your relationship with your business will help you to lead yourself first.
Leading Your Team With Integrity, Grace, And No BS
In today’s episode of The Up Level Project Podcast, I speak with agency founder and owner, Kirsten Elworthy. Kristen is currently in the early stages of growing her team and she shares her insights and wisdom on leading a team while staying true to her values of integrity, grace and zero BS.
Up Level Your Life & Business with Hanneke Antonelli’s New Book
After spending years reading business and leadership books, I craved a book that gave a deeper look into the life and revelations of the writer. Something that went beyond the surface and gave the real vulnerable and honest story of the trials and tribulations of the author. When I couldn’t find that book, I decided to write it.
Pricing Your Business Services For Sustainability In Tricky Economic Times
We’ve been walloped with inflation and more uncertain economic times. Have you adjusted your pricing?
Franchising and The Best Business Advice You’ll Ever Get
Get the facts from someone who’s done it successfully. In today’s episode of The Up Level Project, we speak with Jody Merrill, who is the founder and owner of btone FITNESS. Jody has successfully franchised her brand, and she shares her lessons and advice.
How to Cultivate a Strategic Mindset to Accomplish Anything
One thing successful entrepreneurs have in common? They’re strategists. They don’t just create or execute strategies. They see the entire world through a strategic lens, a mindset that’s constantly figuring out how to get it done — whatever “it” is.
#1 Mistake Entrepreneurs Make That Costs Them Money, Freedom, And Joy!
Many business owners start as solo entrepreneurs wearing all the hats in their business. Over time they’ll become the jack of all trades, which can lead to some unproductive work habits that leave them feeling exhausted (and their team frustrated.)
From Corporate Wall Street to Pilates Instructor & World-Class Business Coach
From Corporate Wall Street to Pilates Instructor & World-Class Business Coach, I'm sharing my unique journey using mindset & manifestation to Uplevel in all areas of life.
Failing Forward with The 411K
I had the pleasure to talk Katherine & Kate from The 411K Podcast, about the importance of a money mindset for entrepreneurs.
We also discussed how burnout and life experiences shaped my choices in leaving corporate and quitting my first business to coach.
In conversation with Pause on the Play: Examining Our Relationship with Language and Implicit Bias
It’s time to cultivate greater awareness around the societal and cultural conditioning that lurks beneath seemingly innocuous words and phrases. Learn about the lifelong process of deprogramming from historically acceptable, offensive language and how your word choice affects others.
My Top Tips To Start, Run And Grow A Thriving Business
I discuss my biggest accomplishment as a business owner, as well as one of the hardest things that I’ve had to overcome.
The #1 Mistake That Costs Entrepreneurs Freedom & Joy
When I work with my clients to help them create more freedom without giving up higher profits, we usually start with the end in mind. Are you ready to break through to the next level in your business?